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Infrared Saunas vs Red Light Therapy: Key Differences ExplainedAugust 16, 2024
Red light therapy and infrared saunas are two popular alternative treatments that offer excellent and related health benefits. Despite both using light to induce certain biological processes in the body, they vastly differ in their mechanisms and primary purposes. Our team at Sun Stream Saunas AUS  explores the key differences between the two, and the […]
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Indoor vs Outdoor Infrared Saunas: What’s Best For You?August 8, 2024
Increasing recognition of infrared sauna health benefits – the likes of detoxification and pain management – are [...]
At-Home vs. Facility: Exploring the Benefits of Infrared SaunaJanuary 22, 2024
Infrared saunas have gained popularity for relaxation, detoxification, and overall wellness. Individuals seeking the [...]
Uses, Setup And Benefits Of Infrared Sauna Vs Steam SaunasDecember 15, 2023
Whilst there are varying interpretations, a traditional steam sauna entails a small room heated to high temperatures, which [...]
A Customisable Routine To Maximise Sauna For Heart HealthDecember 5, 2023
Saunas provide a range of health-related benefits by affecting different parts of your body. For instance, they promote the [...]
Unlocking Holistic Sauna Muscle Recovery: The Power of Sauna Therapy IntegrationDecember 5, 2023
In the pursuit of peak physical performance, incorporating a holistic approach to sauna muscle recovery is critical. The [...]
The Ultimate Sauna Buying GuideNovember 21, 2022
If you're interested in discovering your sauna system options, look no further than this post!
Full Spectrum Infrared Saunas – Why They May Not Be The Best?February 13, 2020
Are you confused about Full Spectrum and Near Infrared Saunas? Read Our Blog To Discover the truth!