Sun Stream Infrared Saunas Near You

Make an appointment and experience a Sun Stream infrared sauna near you.

Are you looking to relax, detox, and revive your body? Look no further than Sun Stream infrared saunas! Infrared saunas offer a uniquely calming and therapeutic experience that can benefit both your mind and body. Utilising invisible far infrared light to heat your body directly, these saunas provide a deep, penetrating heat that can help ease muscle tension, improve circulation, and relax the body. The gentle heat also helps to open up your pores and cleanse your skin, leaving it looking fresh and healthy.

The reality is, as humans we don’t sweat enough, so Infrared saunas induce heavy sweating which has been shown to promote detoxification, helping your body release toxins and heavy metals that may be stored deep within your tissues. Regular sauna sessions can also help boost your immune system and improve your overall well-being.

If you’re ready to experience the countless benefits of infrared saunas, click on one of the locations above and find Sun Stream infrared saunas near you.

Our Sun Stream Infrared Sauna use heater technology that emits a band of light we perceive as heat called Far Infrared. It’s not visible with the naked eye, but we feel this type of light in the form of heat. The sun produces most of its energy output in the infrared segment of the spectrum. Far Infrared heats your body without having to heat the air in-between, through a process called conversion. This process provides a deeper and more therapeutic experience. The radiant heat is absorbed by the moisture in your skin and gently raises your body’s core temperature, which helps to promote sweating and detoxification. This deep heat also helps to relax your muscles, relieve tension, and improve circulation.

When you experience an infrared sauna, you’ll immediately notice the gentle warm penetrating heat, similar to what you feel from an open fire place on a cold night.

Infrared saunas, having stood the test of time, are gaining in popularity today due to their numerous health benefits, which include relieving aches, pains, and arthritis; fever therapy for colds and flus; improved immune system; detoxification; improved blood circulation; weight loss; and improved heart health and blood pressure.

Let’s explore six infrared sauna benefits.

Detoxification and weight loss benefits

One of the key benefits of infrared saunas is their ability to promote detoxification. Sweating is a natural way for your body to eliminate toxins, and infrared saunas can help you sweat more effectively. The deep heat generated by infrared saunas raises your body’s core temperature, stimulating your sweat glands and encouraging the release of toxins and heavy metals. This can help cleanse your body from the inside out and leave you feeling refreshed and rejuvenated.

In addition to detoxification, infrared saunas can also support weight loss efforts. When you sweat in an infrared sauna, your body burns calories to produce sweat. Studies have shown that a 30-minute session in an infrared sauna can burn anywhere from 300 to 600 calories. Regular sauna use, combined with a healthy diet and exercise, can help you achieve your weight loss goals.

Pain relief and muscle recovery benefits

If you suffer from muscle aches, joint pain, or chronic conditions such as arthritis, an infrared sauna may offer relief. The deep heat generated by infrared saunas can help relax your muscles, reduce inflammation, and alleviate pain. The infrared light waves penetrate deep into your tissues, promoting blood flow and providing soothing relief to sore muscles and joints.

Infrared saunas can also aid in muscle recovery after intense workouts. The heat from the sauna helps to increase blood flow, delivering oxygen and nutrients to your muscles more efficiently. This can help reduce muscle soreness and speed up the healing process, allowing you to bounce back more quickly from your workouts.

Skin health and anti-aging benefits

In addition to its therapeutic effects on the muscles and joints, infrared saunas can also work wonders for your skin. The deep heat from the sauna helps to open up your pores and cleanse your skin from within. As you sweat, your body releases toxins and impurities, leaving your skin looking clearer and more radiant.

Regular sauna sessions can also help improve the appearance of fine lines and wrinkles. The increased blood flow and oxygen delivery to your skin can promote collagen production, which helps to plump up your skin and reduce the signs of aging. The heat from the sauna can also stimulate the production of elastin, a protein that helps your skin maintain its elasticity and firmness.

Improved cardiovascular health and circulation benefits

Spending time in an infrared sauna can have positive effects on your cardiovascular health. The heat from the sauna causes your heart rate to increase, similar to the way it does during exercise. This increased heart rate helps to improve blood flow and circulation throughout your body.

The improved circulation can have a range of benefits, including lower blood pressure, reduced risk of heart disease, and improved overall cardiovascular health. The heat from the sauna also helps to dilate your blood vessels, allowing them to carry more oxygen and nutrients to your muscles and tissues. This can improve your athletic performance, enhance your recovery, and support overall well-being.

Mental health and stress relief benefits

Infrared saunas not only benefit your physical health but also your mental well-being. Spending time in a sauna provides a peaceful and tranquil environment where you can escape from the stresses of daily life. The warmth and gentle heat help to relax your mind and body, promoting a sense of calm and tranquility.

The release of endorphins during sauna sessions can also contribute to improved mental health. Endorphins are natural chemicals produced by your body that help reduce stress, boost mood, and promote a sense of well-being. Regular sauna use can help alleviate symptoms of anxiety and depression, leaving you feeling happier and more balanced.

Find Sun Stream infrared saunas near you and start experiencing the benefits for yourself.

Browse through our range of saunas and request our pricing to find a sauna to suit your needs. We will be happy to answer all your questions and assist with purchasing options.