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Infrared (IR) saunas are a safe and comfortable way to enjoy a plethora of health benefits. However, are there respiratory advantages of infrared sauna practice to lung function over a given period of time?  Absolutely. Join SunStream Saunas in this article as we explore several recent studies that support the idea of using infrared saunas […]

Acne is one of the most common skin issues around the world. Plenty of skincare brands have even made product lines specifically dedicated to treating acne-prone skin. There are also tons of advice and treatments floating online on how to stop and prevent acne. One of the lesser-discussed solutions is the sauna. In this article, […]

Whilst there are varying interpretations, a traditional steam sauna entails a small room heated to high temperatures, which can be controlled. The steam component comes from the rocks that can often be found in saunas, which help regulate the temperature and humidity in the room. Water is often poured onto the sauna stones to create […]