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Integrating infrared sauna sessions into your fitness routine isn’t just for relaxation and recovery; it’s a strategic move that can significantly enhance both your pre and post-workout experience. With SunStream Saunas, we will delve into the distinctive benefits of infrared sauna use before versus after your exercise, ultimately guiding your holistic fitness and wellness routine.  […]

Recently had your long term wish of a favourite image inked, but have been advised by your artist to stay away from many things that could make you excessively sweat?  While IR saunas are a great way to access several health benefits, caring for a new tattoo is no joke.  Join Sun Stream Saunas, as […]

Essential oils, the primary actants on bodily effect in aromatherapy, have been at the centre of controversial discussions before, given their lack of regulation and conflicting information. However, its history dates back thousands of years, and has been used by some of the most ancient civilisations. Today, while studies about its health claims are still […]