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Athletes are susceptible to various injuries such as sprains, strains, fractures, and overuse damage more than anyone else in the world, thanks to their constantly pushing their bodies to physical limits.  One downside athletes also face is the slow and often painful recovery process to get their bodies back to full capacity of motion. Luckily, […]

Alzheimer’s is a progressive and severe brain disease with symptoms including memory loss, problems with daily activities, and psychological changes. The latter stages of Alzheimer’s can often be characterised by symptoms like confusion, agitation, and a decreasing capacity to carry out activities in the day-to-day.  Dementia – of which Alzheimer’s disease is the most predominant […]

Infrared (IR) saunas are a safe and comfortable way to enjoy a plethora of health benefits. However, are there respiratory advantages of infrared sauna practice to lung function over a given period of time?  Absolutely. Join SunStream Saunas in this article as we explore several recent studies that support the idea of using infrared saunas […]