Evolve 10

Noticing a funny smell in your infrared (IR) sauna? Bacteria buildup from improper cleaning may be the culprit. While IR saunas can impart various health benefits to your body, you still need to take care of it just like your own body and ensure it lasts longer for years to come. In this article, join […]

If you have ever tested out an infrared sauna before or are interested in trying one,  there’s probably one question that comes to mind – ‘is this thing better than a normal sauna?’ While these three sauna types feel similar in terms of the health benefits you’re liable to expect, an infrared (IR) sauna may […]

For centuries, saunas have been welcomed for their relaxing and detoxifying benefits. Today, as more people look to wellness and self-care after a busy day, saunas continue to be a popular choice. In particular, infrared saunas, which use radiant heat to penetrate deep into the skin, have gained attention for their potential skin benefits. Let’s […]