Few things are more relaxing than a sauna session, where stress melts away and your body is rejuvenated. When deciding between outdoor infrared saunas and home-based models, consider how each fits into your lifestyle and its influence on the relaxation gained in your session, health advantages, and convenience of use. In this article, we’ll look […]

Research is your ultimate guide when looking for the best infrared saunas in the market. And while doing your due diligence, you might have encountered the term “emissivity.” To those unaware, this might seem like a buzzword in the infrared sauna industry. However, understanding this concept is the key to getting the right device and […]

If you're interested in discovering your sauna system options, look no further than this post!

If you’ve decided to invest in an infrared sauna, you might be facing one of the most common dilemmas: what size should you choose? Right now, there are various sizing options in the market. For many Australians, the decision often comes down to finding the balance between functionality, space, and personal needs. For those living […]

Red light therapy and infrared saunas are two popular alternative treatments that offer excellent and related health benefits. Despite both using light to induce certain biological processes in the body, they vastly differ in their mechanisms and primary purposes. Our team at Sun Stream Saunas AUS  explores the key differences between the two, and the […]

Increasing recognition of infrared sauna health benefits – the likes of detoxification and pain management – are increasing the demand for the practice over the past decade, especially among those seeking alternatives and complementary therapies. A recent survey by Yelp highlighted this trend, noting a 40% increase in the use of infrared sauna therapy in […]

Infrared saunas have gained popularity for relaxation, detoxification, and overall wellness. Individuals seeking the therapeutic benefits of infrared sauna often choose between enjoying them in the comfort of their own homes or visiting dedicated facilities. This article will delve into the benefits and unique features of both at-home and facility infrared saunas, highlighting the advantages […]

Whilst there are varying interpretations, a traditional steam sauna entails a small room heated to high temperatures, which can be controlled. The steam component comes from the rocks that can often be found in saunas, which help regulate the temperature and humidity in the room. Water is often poured onto the sauna stones to create […]

Are you confused about Full Spectrum and Near Infrared Saunas? Read Our Blog To Discover the truth!