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It’s no secret that infrared saunas can help you achieve a slew of health benefits. From better heart health, improved fatigue recovery, to detoxing and cleansing – but how about hair? In this article, we’ll take a stab at the possible effects of a home infrared sauna when it comes to hair growth.   What […]

While the variation in mood that comes along with the seasons has been acknowledged for a long time, it was only in 1984 when Norman E. Rosenthal and his contemporaries at the National Institute for Mental Health officially named the condition Seasonal Affective Disorder (SAD). Since then, it has received more serious attention from the […]

Chronic stress, whether from a heavy workload or a long daily commute, can take a toll on the body...